12-Month Program

Essential Foundations

for a healthy and efficient metabolism & a thriving gut microbiome

• "You're the Cure" Program Led by Dr. Ben Edwards, MD & the Veritas Team, evidence-based, online, 11-module, self-paced.
• Veritas Wellness Membership free peace consultations (2x/mo), webinars, exclusive discounts, education courses, live movement classes & exercise series, meal plans, recipes, weekly community groups, initiatives, challenges.
• Early bird access & discount pricing special VIP events, workshops, classes, and tastings such as milling your own flour, basic bread making, fermenting foods, cheese making and more.
• Zoom consultations with Joy, one-on-one, 50 min, every 6 months.

 12-month Essential Foundations Program

is ideal for adults who want to build a strong foundation for better health and are ready to move beyond confusing information, quick fixes, and endless trial and error.

Through hands-on workshops, practical education, group accountability, and encouragement, you’ll learn how nutrition, hydration, movement, and peace work together to support the body’s natural ability to heal. Rather than simply telling you what to do, we help you understand how the body works and why these foundations matter—then give you practical tools to put what you learn into everyday life.

Throughout the year, you’ll be surrounded by a supportive community as you learn, practice, and build healthier habits one step at a time. Our goal is to equip you with the knowledge, tools, confidence, and support to take control of your health and build healthy foundations that can last a lifetime.